How to Stop Wasting Energy on the Wrong Priorities

Patrick Lyons embodies what it means to design life with intention. From starting pushups as a 9-year-old inspired by Batman Begins, to coaching over 700 clients worldwide, building his Online Fitness Coach Academy, and hosting transformational retreats, Patrick has turned personal struggle into a global mission.

In this episode, Patrick reveals:

• Why discipline and protecting your energy matter more than money.

• How to scale a fitness or coaching business through trust and content.

• The lessons from battling injury, reinvention, and balancing a corporate career with entrepreneurship.

• Why his definition of success is happiness, fulfillment, and health while helping others.

This re-cap from one of our classic episodes is raw, powerful, and packed with lessons for entrepreneurs, creators, and anyone ready to level up their life.