The Military Mindset to Career and Life: Lessons From A Former Green Beret

Frank is a former U.S. Army Green Beret who served in multiple deployments. He now works in cybersecurity at IBM, leading a team focused on security remediation and cyber defense. He is deeply committed to wellness, embracing practices like breathwork to manage stress and improve mental health. As a passionate advocate for the veteran community, he shares his experiences and knowledge to help others lead healthier, more fulfilling lives.

Let’s dive into Frank's incredible life story, explore the lessons he’s learned from his time in the military, and discover how he continues to serve and inspire others.