Why High Performers are Secretly Burned Out

Guest: Dina Maayan | Holistic Health & Breathwork Expert

Your relationship to self-esteem, self-worth, and confidence is directly correlated to your breath.

Dina Maayan

What if anxiety wasn’t a flaw, but a function?

In this episode, we dive deep into the nervous system, breathwork, and the unseen forces shaping how you show up in leadership, relationships, and life. From childhood panic attacks to guiding hundreds through transformational breath experiences, this conversation exposes why so many high performers feel exhausted, disconnected, or stuck despite doing “everything right.”

This is not surface-level wellness talk. It’s a raw, grounded exploration of physiology, trauma, and the simple biological tools that can change how you think, feel, and lead.

If you’ve ever felt overwhelmed, burned out, or like your body is working against you, this episode will reframe everything.