- The Elite League Podcast with Greg Carlson
- Posts
- Why Most Men Never Build Real Strength
Why Most Men Never Build Real Strength
Guest: Antonio Sosa | Coach, Personal Development Facilitator
❝
The roller coaster of tracking numbers defeats the purpose of falling in love with the habits of being healthy.
Antonio Sosa
Most men think they need better workouts, more calories, or stronger supplements to build muscle.
They are wrong.
In this episode, we unpack the deeper truth behind physical transformation. From dirty bulking and steroid culture to dopamine addiction and constant distraction, this conversation exposes why most men sabotage their own growth.
We explore accountability, self-worth, silence, discipline, and the mental frameworks required to build strength that lasts.